Wednesday, September 17, 2008

Black Bean Burger

Go to the organic/health food section of the grocery store. Locate the frozen veggie burgers. Find Morning Star Farms Vegetable Burgers with spicy black beans (I’m sure other brands make something similar, but I’ve never had anything but the morning star farms). Buy a package.

Throw one black bean patty on the George Foreman Grill.

Cook for about 5-7 minutes
While cooking, prepare bun by placing a slice of pepper jack cheese on the bottom ½ of the bun. Prepare the condiment by spooning a few scoops of sour cream (regular, light or fat-free – it really doesn’t matter – I use fat-free and it’s quite good) Pour some salsa over the top and mix together until it is a colorful red sauce that is a decent consistency. (not too thin)
When the patty is done cooking, place it on the ½ of the bun with cheese.
Top with sour cream/salsa mixture and put the top ½ of the bun on. SO good!

No comments: